If you're seeking a professional Pilates instructor, seek no further. I have been working with Viraj Chang since 2014. I am a Spinal Cord Injury survivor. She stepped up to this challenge. Viraj pursued a routine and program that would work with my strengths to get me healthy and fit. Pilates has helped me tremendously and has changed my life. The Pilates methods of breathing combined with Reformer work will ignite your body. Both my husband and I are now Pilates nerds and we love it!

A truly wonderful experience!!

Viraj is extremely knowledgeable, customizes her approach to whatever you need, and is one of the nicest people you could ever meet.  I can't imagine going to any other Pilates instructor or any other physical therapist; her ability to incorporate the two disciplines is incredibly helpful.  I did use my health plan's physical therapists for a short time after surgery because it was so inexpensive, but you truly get what you pay for.  The difference with Viraj is the total attention to my individual needs, and her willingness to do whatever it takes to get me fully functional again.

I started working with Viraj Chang and her bespoke Pilates Program for my body about 6-7 months ago and it was the best decision I made for my body (and mind)!  She is dedicated, diligent, patient and extremely knowledgeable as a physical therapist/Pilates instructor.

After reaching a plateau in my recovery from back/hip pain due to my first pregnancy/delivery, I enrolled in Accelerate Pilates. Through personalized routines from the careful eye of a physical therapist, I found myself the most physically fit of my life. 

Prior to my 3 tier spinal fusion, Viraj was my Physical Therapist. She introduced me to Pilates breathing and exercises as part of my therapy. After surgery and rehab, I joined Viraj's  Pilates class. She is a superior professional and I look forward to ongoing  classes as part of my healing process.

After years of struggling with back issues, I began Pilates with Viraj.  As a physical therapist, Viraj's in depth understanding of how the body works and moves, gives her the ability to choose Pilates exercises tailored to my needs and issues in order to help me align and strengthen and avoid re injury.  I have seen more progress in these past few months than I have in previous years with various exercise routines.  Thank you!

I absolutely love pilates, and Viraj is amazing and very caring as my Physical Therapist and Pilates teacher. I can't say enough good things about her. She is caring, professional, and extremely knowledgeable she has helped me to no end in the short space of time I have been seeing her.