Interested in Pilates equipment to build strength? Ready to join a small group?
Reformer groups are for clients who are more familiar with the Pilates repertoire, theory and exercise. In general, these clients have been participating in Pilates consistently for greater than 6 months and are familiar with Pilates principles. These clients need less cueing and instruction and more direction of exercise, flow and progression. Generally, at least 3-6 months of consistent training is needed to join a group class.
When considering joining a group, clients can request to be paired up based on fitness level, goals and optimal schedules. Class rates depend on number in group with max of 3 and min of 2 per group. Your instructor will help you to join the perfect class to keep you challenged and support your current Pilates needs.
In person equipment classes are on hiatus at this time due to COVID-19 and adhering to social distancing precautions. Viraj continues to assess the situation and will make the best decision for her clients to return back to the studio safely. Virtual mat and private sessions are available via an online platform, so what are you waiting for?
